Spiritually Sassy: An Immersive Sah Method Dance Retreat at Omega Institute

If you want to experience the 93% healing transformation rate of the SAH Method, join me this summer in upstate New York at the legendary Omega Institute for a week-long journey into healing your mind, energizing your body, and opening your heart. I’m your teacher, Sah D’Simone, creator of the SAH Method, best-selling author, podcaster, and spiritual guide. My teachings have touched the lives of millions around the world, and I’ve worked with brands like Gaia, Omega Institute, Chopra, Facebook, and Cardi B… and now, the SAH Method, my cult-status somatic embodiment practice, you will experience with me at this retreat! This experiential somatic practice integrates ecstatic dance, meditation, breathwork, mantras, and dharma talks that explore the four qualities of the heart—love, compassion, joy, and wisdom—according to Buddhist psychology. Through this whole-being healing experience, you learn to: 🔮 Purify and train your mind through dynamic meditation 🔮 Use breathwork as a fast track to process and resolve past trauma 🔮 Use mantras as an invocation that invite the vibration of your voice to clear stagnant energy and help you connect to your spiritual heart 🔮 Cultivate unbridled authentic self-expression through ecstatic dance 🔮 Reconnect with your lightheartedness and nurture more play in your life 🔮 Step into the full power of your greatness to creatively offer your gifts to the world We are halfway SOLD OUT, so register now before we sell out. Click "Find Tickets" and I CAN NOT wait to see you in person this summer! DATES Jun 19–24, 2022 TUITION Omega Member: $450.00 Standard: $500.00