Spring Equinox Yoga Retreat Dartmoor 2021

Holistic Yoga Retreat for Renewal, Inner Peace & Balance hosted by Elise Yuill Cohen. A nourishing nature filled weekend on Dartmoor celebrating the spring equinox including: *Holistic yoga *Meditation *Yoga Nidra (guided relaxation) *Kirtan (mantra singing) *Daily walks on Dartmoor *Ecstatic Dance w/ DJ OSARA (Ecstatic Dance Bristol) *Gong bath sound healing (with Ammaprema Grace) *Equinox celebration ceremony *Delicious vegan food *Luxury accommodation *Beautiful rural location *Therapeutic massage available by appointment with Charlie Bishop (not included in price) The spring equinox has been celebrated as a time of renewal and rebirth for thousands of years. It is a powerful time early in the year to celebrate the new life that surrounds you in nature, and to plant new seeds and intentions in our lives. The word Equinox means “equal night.” When the sun passes over the equator on the equinox, the length of day and night are said to be approximately equal, making it an ideal time to meditate and practice yoga to create inner peace and balance. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ WHEN Thursday, 19th March - Sunday, 22nd March 2020 Arrival: Between 2:30 - 4pm on Thursday Departure: Between 2:30 - 3:30pm on Sunday RETREAT SCHEDULE THURSDAY 2.30 - 4pm: Arrive, unpack and welcome refreshments 4pm: Welcome gathering (practicals / introductions) 5 - 6.15pm: Restorative Yoga 6.30pm - 8pm: Dinner 8 - 9pm: Sound Healing Gong Bath FRIDAY 7.30 - 9am: Rise & Shine Yoga / Meditation 9 - 10am: Breakfast 10.15am - 12.45pm: Walk on Dartmoor 1 - 2.30pm: Lunch 3 - 3.30pm: Yoga Nidra 3.30 - 5pm: FREE TIME - JUST BE 5 - 6.15pm: Restorative Yoga 6.30 - 8pm: Dinner 8 - 9.30pm: Kirtan SATURDAY 7.30 - 9am: Rise & Shine Yoga / Meditation 9 - 10am: Breakfast 10.15am - 4pm: Day Walk on Dartmoor (Packed Lunch) 4 - 5pm: FREE TIME - BREATHE 5 - 6pm: Yoga Nidra & Sound Healing 6.30 - 8pm: Dinner 8 - 11pm: Equinox Ceremony & Ecstatic Dance w/ OSARA SUNDAY 8 - 9.30am: Gentle Yoga 9 - 11am: Breakfast & Check Out of Rooms 11 - 12pm: Walking meditation on Dartmoor 12 - 1.15pm: Lunch 1.30 - 2.30pm: Closing Circle 3.30pm: Departure (Please note the schedule is not set in stone and may incur slight changes) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ VENUE https://www.princehall.co.uk/ Prince Hall Princetown, Dartmoor Nr Yelverton, PL20 6SA DIRECTIONS https://www.princehall.co.uk/location ACCOMODATION All accommodation is in Twin Rooms (2 persons sharing) with ensuite bathrooms. RESIDENTIAL PLACES - COST: £450 per person NON-RESIDENTIAL PLACES - COST: £225 per perso FOOD *Vegan *Please specify if you have dietary requirements when booking TO BOOK EMAIL: [email protected] MORE INFO ON WEBSITE: https://www.eliseyuillcohen.com/spring-equinox-retreat-dartmoor ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FACILITATORS ELISE YUILL COHEN - Devotional Artist & Yoga Teacher Mantra artist Elise Yuill Cohen’s passion for music is primarily inspired by global traditions of sacred, devotional, world, folk and dance music. She is currently recording a new mantra album, which will be her 3rd album release. With over 13 years of teaching experience, Elise is a highly qualified Pilates Instructor (STOTT Pilates), 500hr Yoga Teacher (Devon School of Yoga), and a trained Life Coach (Wise Goose). She also has a background in professional dance and performing arts which fuels her passion for ecstatic dance today. eliseyuillcohen.com facebook.com/eliseyuillcohenmusic/ youtube.com/user/eliseyuill/videos instagram.com/eliseyuillcohen/ OSARA - Ecstatic Dance DJ Taking influence from underground dance music, tribal drumming and sacred sound, OSARA creates deep, powerful and uplifting dance journeys inspired by universal wisdom and the healing power of dance! Every journey he creates is totally unique and is inspired by the spirit of time, community and place. He has a residency at Ecstatic Dance UK (London) and Ecstatic Dance Bristol. He is an apprentice with the School of Movement Medicine. mixcloud.com/osarasound ecstaticdance.com/bristol AMMAPREMA GRACE - Sound Healer Working with the gong, tibetan bowls, crystal bowls and more, Ammaprema is an experienced sound healer, yoga teacher and vortex healer. ammapremagrace.com/