Step into your power! - Female Empowerment through Movement Training

You want to gain more self-confidence and trust, both in yourself and others? You want to free yourself from your own limiting beliefs? In our FEM Training we connect women with their mental and physical strength. We guide you into a deep exploration of yourself, your balance, your boundaries, trust and needs through inspiring sessions of acroyoga, breathwork, dance, bodyweight training, playfight, sharings, singing and many more tools. This is how our days look like 8.00 morning movement 9.00 breakfast 10.00-13.00 morning session - movement and strength 13.00-15.00 lunch & break 15.00-18.00 afternoon session - sharing and reflection 18.00-20.00 dinner & break 20.00 community time to integrate To top it off, in the price you will also get regular network meetings to integrate what you learned about yourself and stay in contact with others. This training starts on the 16th of Arrival (arrival between 12.00 and 2.30 pm) and ends on the 15th of April at 15.00. You will have 1 1/2 days to integrate afterwards. We recooomend to keep that time as free as possible. There is a ecstatic dance and cacoa in Steyerberg that can be book additionally. MORE INFOS ON: Homepage: www.fem-movement.com/ IG: @fem-movement Still not sure if the training is for you? We offer 30-minutes discovery calls to answer your questions and clarify if the training fits your needs and which one to take.