Summer of Self-Love: Yoga, Breathwork, Ayurveda & Sound Meditation Retreat

All inclusive 3 nights and 4 days Yoga, Breathwork, Ayurveda and Sound Healing getaway in Shawnigan Lake, Vancouver Island �All inclusive 4 days and 3 nights Yoga, Breathwork, Ayurveda and Sound meditation getaway! � Come as you are and take part in a beautiful journey of self-awareness, self-love and healing at the Eaglenest Sanctuary located next to Koksilah River (close to Shawnigan lake) on Vancouver Island BC The Eaglenest Sanctuary boasts of private access to 800 meters of riverfront where you can take a dip, with two swimming holes, three gardens, 4 ponds, three miles of paths through the rainforest and old growth, a traditional sweat lodge, and a medicine wheel. The yards are open and spacious and even include a beautifully handcrafted wooden stage and creative deck and an outdoor grill to enjoy the lovely sunny days and evenings. There is also a yoga and meditation room where Ami Jot will be conducting daily evening sessions along with morning yoga outside in nature. Ami Jot will also be doing nightly sound healing sessions and Yoga Nidra before going to bed. She will also be guiding you through a Self - love workshop! Special guest and my dear friend Kamel will be doing Breathwork session on Saturday night. He will also be conducting a spiritual workshop on "Meeting your spirit guides". My lovely friend, Mamata who is a Career coach will be leading you through a confidence building workshop along with throat chakra activation with mantras and chanting. We will be served nourishing and delicious plant food by our mommy Ritika - her food is based on Ayurveda principles. The early risers will also benefit from her morning Ayurveda rituals (oil pulling, Jal Neti etc.) which she will be guiding you through. We will finish off the ceremony with an Ecstatic Dance and fire release circle where we will be burning some stuff (and my ritual of eating smores, my favourite North American camping tradition lol) There is a sauna and a hot tub on the property for use. **********What’s included:********** � 3 nights accommodation (Check-in after 4pm on Friday 30th June and check-out at on Monday, 3rd July at 11am) � Plant Based Meals - Delicious and nourishing plant based and Ayurveda food prepared by the lovely Ritika of @healthcoach.in * Dinner Friday * Breakfast, lunch and dinner on Saturday * Breakfast, lunch and dinner on Sunday * Breakfast on Monday * Lots of healthy snacks, fruits, juices & salads will also be available � Yoga classes - * Friday night opening circle, stretch and sound bath with Ami * Saturday morning gentle Hatha outdoor yoga with Ami * Sunday morning gentle Vinyasa flow outdoor yoga with Ami * Sunday night Yoga Nidra and sound healing (and optional essential oils) with Ami * Monday morning gentle Hatha flow and closing with Ami � Daily Workshops and Sessions - * Shamanic Breathwork session with Kamel on Saturday night and sound bath with Ami * Self-love workshop with Ami * Philosophy of Yoga workshop with Ami * Ayurveda principles based cooking class with Ritika � Meditation and gentle breathwork/Pryanayama every morning with Ami � Revitalizing your spirit with invigorating walks through pristine, natural forests � Morning Ayurveda rituals with Ritika to kickstart the day � Reiki/energy healing and Intuitive readings available with Ami & Kamel at additional cost � Massage available at additional cost � Hot tub & Sauna available for use � Natural Products available for use during the retreat and also for sale - handmade with love by my dear friend Silvy of Jungle Mist **********What’s not included:********** Transportation to Vancouver Island. There is a direct ferry from Horseshoe bay/Tsawwassen to the island. The sanctuary is one hour away drive from Nanaimo and Victoria ferry terminal. I will help arrange carpools :) **********Cost of event:********** All inclusive prices (5% GST is the only additional cost). ROOM 1: Option 1(Queen bed/Room1): $1111 for private master bedroom or $599 for sharing the queen bed ROOM 2: Option 2 (Single bunk beds/Room2): $655 per person for single bed or $999 for private room ROOM 3: Option 3 (Double bed): $888 for double bed in shared room Option 4 (Single bunk beds): $655 per person for single bunk bed ROOM 4: Option 5 (Single beds/Room4): $777 per person for single beds Option 6 (Camping): $444 per person (only 3 spots) Everyone gets their own bed in a shared room Couples and groups are welcome! Ask me for group discount with three of more people! We would like to acknowledge that we will gather on the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations