SUMMER SWEAT 5RHYTHMS DANCE RETREAT

10th Year Celebration! The HOLY SUMMER SWEAT is a returning 5 day retreat organised by Michaela van der Meer and Rimke Pepers. We will dive deep into the dance meditation practice of the 5Rhythms connected with the 5 elements. 𝗙𝗹𝗼𝘄𝗶𝗻𝗴 ⭐ 𝗘𝗮𝗿𝘁𝗵 𝗦𝘁𝗮𝗰𝗰𝗮𝘁𝗼 ⭐ 𝗙𝗶𝗿𝗲 𝗖𝗵𝗮𝗼𝘀 ⭐ 𝗪𝗮𝘁𝗲𝗿 𝗟𝘆𝗿𝗶𝗰𝗮𝗹 ⭐ 𝗔𝗶𝗿 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 ⭐ 𝗘𝘁𝗵𝗲𝗿 The way we will do this is by interweaving rituals, ceremonies and the dance together into a magical and blissful journey. This has been proven to be a powerful combination; simple, profound and nourishing. Nourishing on all levels with our bodies language to tap into your souls purpose. Ceremonies like the ancient sweat lodge in the Chippewa tradition conducted in Michaela’s unique way. And to nourish our bodies with blissful organic vegetarian soul food and drinks. This retreat gives space and structure to deeply relax into your body and who you are. To ignite your souls spark from within. To feel and experience how it is to move from the inside out. To let go of “do’s” and “don’ts”. Who are you when certainty falls away? Who are you in the dark? Who are you beyond the chatter of the monkey mind? It has been said for ages that healing and peace “start within” Dance and rituals as a way to move towards inner peace. To be at peace with yourself with all your flaws and flavours. This will be a co-creating event to the max in which Michaela and Rimke naturally flow together so every Holy Sweat has a slightly different touch and approach related to the time of the year and naturally moving with the changing of the seasons. ❤️‍🔥 We will arrive on Wednesday around 12 noon in the beautiful Healing Center Kura Waka. In the dance we will arrive in our earthly Temple of the Body. They journey ends at Sunday at 17 o’clock. ❤️‍🔥 The schedule will unfold in the time also depending on the weather what’s possible. There will be a sweat lodge and we will ben dancing outside in nature. ❤️‍🔥 Our inner journeys are inseparable from the group and tribe experience. 𝑫𝒂𝒏𝒄𝒆 𝒂𝒍𝒐𝒏𝒆 𝒕𝒐 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒘𝒉𝒐 𝒚𝒐𝒖 𝒂𝒓𝒆. 𝑫𝒂𝒏𝒄𝒆 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒕𝒐 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒘𝒉𝒐 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒘𝒊𝒕𝒉. 𝑫𝒂𝒏𝒄𝒆 𝒊𝒏 𝒂 𝒈𝒓𝒐𝒖𝒑 𝒕𝒐 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒚𝒐𝒖𝒓 𝒑𝒍𝒂𝒄𝒆. - Gabrielle Roth 𝗪𝗵𝗲𝗻 Wednesday 15 till Sunday 19 July 2026 Arrival Wednesday 12.00 with a delicious lunch. Ending Sunday at 17.00 𝗪𝗵𝗲𝗿𝗲 Kura Waka Hooilandseweg 76 9983 PG Roodeschool (NL) www.kura-waka.nl 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 The price includes all the organic (mostly vegetarian) meals and overnight stays. Investment before June 1 € 575 After June 1 € 625 Or € 700 if you love to support us! Or via bank transfer NL51 TRIO 0320 7350 52 in the account of Rimke5Ritmes mentioning Summersweat 2026 and your full name. 𝗠𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘁𝗼 𝗝𝗢𝗜𝗡 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝘁𝗶𝗰𝗸𝗲𝘁 𝗼𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵: Rimke Pepers [email protected] www.rimke5ritmes.nl +31 6 518 77 857 Michaela van der Meer [email protected] www.kura-waka.nl +31 6 2756 1065 "𝘛𝘰 𝘴𝘸𝘦𝘢𝘵 𝘪𝘴 𝘵𝘰 𝘱𝘳𝘢𝘺, 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢𝘯 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘪𝘯𝘯𝘦𝘳𝘮𝘰𝘴𝘵 𝘴𝘦𝘭𝘧. 𝘚𝘸𝘦𝘢𝘵 𝘪𝘴 𝘩𝘰𝘭𝘺 𝘸𝘢𝘵𝘦𝘳, 𝘱𝘳𝘢𝘺𝘦𝘳 𝘣𝘦𝘢𝘥𝘴, 𝘱𝘦𝘢𝘳𝘭𝘴 𝘰𝘧 𝘭𝘪𝘲𝘶𝘪𝘥 𝘵𝘩𝘢𝘵 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘺𝘰𝘶𝘳 𝘱𝘢𝘴𝘵, 𝘢𝘯𝘰𝘪𝘯𝘵𝘪𝘯𝘨 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘵𝘴 𝘪𝘯 𝘢 𝘣𝘢𝘱𝘵𝘪𝘴𝘮 𝘰𝘧 𝘧𝘪𝘳𝘦. 𝘚𝘸𝘦𝘢𝘵 𝘣𝘶𝘳𝘯𝘴 𝘬𝘢𝘳𝘮𝘢, 𝘱𝘶𝘳𝘪𝘧𝘺𝘪𝘯𝘨 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘴𝘰𝘶𝘭... 𝘛𝘩𝘦 𝘮𝘰𝘳𝘦 𝘺𝘰𝘶 𝘥𝘢𝘯𝘤𝘦, 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘺𝘰𝘶 𝘴𝘸𝘦𝘢𝘵. 𝘛𝘩𝘦 𝘮𝘰𝘳𝘦 𝘺𝘰𝘶 𝘴𝘸𝘦𝘢𝘵, 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘺𝘰𝘶 𝘱𝘳𝘢𝘺. 𝘛𝘩𝘦 𝘮𝘰𝘳𝘦 𝘺𝘰𝘶 𝘱𝘳𝘢𝘺, 𝘵𝘩𝘦 𝘤𝘭𝘰𝘴𝘦𝘳 𝘺𝘰𝘶 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘦𝘤𝘴𝘵𝘢𝘴𝘺". - Gabrielle Roth