SunDance Experience Miami @proyectotulum

SUNDANCE EXPERIENCE Sundance Experience is a Sunday family-friendly gathering, where community of all ages gather to have fun under the Sun. While adults and children over 10 yrs old, experience the Ecstatic Dance session, the younger crowd will be able to engage in a fun morning too, with a variety of Adult Supervised activities like arts & crafts. Sundance Experience is a morning gathering considered to be a form of “ecstatic dance”, which is a free dance movement technique, where a live DJ guides the audience through an eclectic selection of music that build an in crescendo rhythm story which slows down at the end. Sensibility and catharsis, exercise and meditation, connection and community, rhythm and free dance take place under this dynamic that will integrate a 5 senses experience which includes a Cacao Activation, Embodiment Warm-ups, Scents, Live Music Guests & an Ecstatic Dance DJ Set. SUNDANCE FLOW 10.30 am – Doors Open and Face Painting 11.00 am – Welcome Circle and Cacao Activation 11.20 am – Embodiment Warm-up 11.30 am – Live Ecstatic Dance 12.45 am – Grounding Sound Healing & Meditation 01.15 pm – Closing Circle Join us in an open interactive experience where you will have the opportunity to expand your spirit, connect with your body and with the present moment through music, release tension, have some physical exercise, stimulate blood circulation. Awaken both prana and awareness and improve your well-being through this movement meditation and explore your body to express your psychological and spiritual nature Prepare to make your Sunday a whole different adventure for each member of the family. Website: www.sundancemexico.com We suggest to reserve your space in advance, as we have limited space. ------------- WHAT TO BRING: Comfortable clothes, clothing that allows full range of movement, towel, an extra shirt, and bottle of water. NOTE: The use of cell phones is not permitted during the event and your belongings can be stored in a dedicated space. We recommend checking them at the door. The taking of photographs is prohibited on the dance floor to assure the sacredness of the practice. This is a substance free environment. You agree to be smoke free, alcohol free, and drugs free. Come Dance with us Like Nobody´s Watching