Sunday Dances, w Sebastian G, live Alice Rose, Forsøgsstationen kl 15-18+

Contact Improvisation and Contemporary Dance Improvisation by Ci-Cph Warmly welcome to spring SUNDAYS on Forsøgsstationen. This Sunday Sebastian Grubb will lead our warm up class, into 'Qualities of Touch'. We will investigate how the ways in which we make contact shift our internal state, shape the shared dance, and impact movement potential. Sebastian has been facilitating and teaching CI techniques since 2007. He moved to Copenhagen from San Francisco last year. https://sebastian.fit/bodywagging 🎸 Live music w Alice Rose, inspired from her recent journeys through Thailand and India, Alice brings singing, violin and harp. 🥑 After dancing, our Sunday dance family dinner, bring nice food to share (-: PROGRAM 15 class/warm-up, w Sebastian G 16.30 open floor JAM 18ish slow down to closing circle + after dancing bodywork, lounge for socializing and sharing food !! ♥️ Kindly be on time, front door only open 14.50-15.05 and 16.30-16.40 Everyone ready to move and dance are welcome 🌿 PRACTICAL: Address is Sønder Boulevard 81, Vesterbro - use our changing rooms for changing + for shoes, coats, bags - free for members of Forsøgsstationen - general contribution 50-100 kr, cash or mobile pay #24339 The Dance - we love to begin together, tuning in and warming up, be ready at 3pm on the floor - later arrival, enter studio for jam at 4.30-4.40pm, kindly not before, not after - wear comfortable and clean clothes, long pants, long sleeves - knee pads recommended. - nice to bring additional dry clothes for warm down and bodywork Guidelines - kindly, our dance floor is talk-free, keep spoken conversation to a quiet minimum during dance sessions - kindly don't use your phone inside the dance studio Health - be considerate, stay at home if not feeling well - kindly, wash hands, be clean, before entering studio - kindly, avoid perfume, be careful w jewellery, belts etc NEW to contact improvisation? Please join the warm up class, and read our guide here : https://ci-cph.dk/?page_id=13 More info on CI and dance practice http://www.ci-cph.dk Sunday Dance Practice in collaboration w Forsøgsstationen https://www.forsoegsstationen.dk/