Sunday Dances, w Sebastian Grubb, live Benjamin, Forsøgsstationen kl 15-18+

Contact Improvisation and Contemporary Dance Improvisation by Ci-Cph Warmly welcome to this SUNDAY DANCE on JANUARY 25 at Forsøgsstationen It's still freezing cold outside! Dancing inside will for sure make us warm and fuzzy ♥️ Our warm up this week will be guided by Sebastian Grubb and will focus on off-axis strategies for locomotion and contact dancing. Being "off-axis" means tilting, falling, changing, and implies being in continuous movement, or continuously available for movement and interacting with others. 🎸 Live soundscapes this Sunday will be created by Benjamin and will expand with us in deep sensorial textures, warping echos and sometimes abstract or even dissonant moments that invite a hopefully painless play with chaos. Expect acoustic and electric piano blended with expressive synthesizer and effects ❤️‍🔥 After dancing Sunday dinner potluck, bring nice food to share and hang out (-: PROGRAM kl 15 class/warm-up, (Sebastian G) kl 16.30 open floor JAM kl 18ish slow down to closing circle + after dancing bodywork, lounge for socializing and sharing food 🥑 !! ♥️ Kindly be on time, front door only open 14.50-15.05 and 16.30-16.40 Everyone ready to move and dance are welcome 🌿 PRACTICAL: Address Sønder Boulevard 81, Vesterbro - free for members of Forsøgsstationen - general contribution 50-100 kr, cash or mobile pay #24339 The Dance - we love to begin together, tuning in and warming up. Be ready at 3pm on the floor - wear comfortable and clean clothes, long pants, long sleeves - knee pads recommended. - nice to bring additional dry clothes for warm down and bodywork Guidelines - keep spoken conversation to a quiet minimum during dance sessions - kindly don't use your phone inside the dance studio Health - be considerate, stay at home if not feeling well - kindly, wash hands, be clean, before entering studio - kindly, avoid perfume, be careful w jewellery, belts etc NEW to contact improvisation? Please join the warm up class, and read our guide here : https://ci-cph.dk/?page_id=13 More info on CI and dance practice http://www.ci-cph.dk Sunday Dance Practice in collaboration w Forsøgsstationen https://www.forsoegsstationen.dk/