Sunset Ecstatic Dance, Cacao & Jam with ECHO

Hilltop dance medicine as the sun sets with guest facilitator & DJ ECHO Welcome Dance Lovers! You are invited to dance it out in nature with a group of fun, friendly and passionate people! Ecstatic dance connects us deeply with our bodies as we move, stretch and enjoy the rhythms of music that inspire us to awaken our physical senses, heal our body, soothe our emotional and mental fields and connect with the vibrancy of life within and around. Surrounded by nature and in a group we connect with the simple pleasure of being in nature and community. Sunset Ecstatic Dance with Cacao & Jam on Devil's Dyke! This is such a beautiful spot for a sunset & moonrise! We will begin with optional cacao and a musical jam session before beginning the dance. We are really luck to have guest ECHO visiting the UK and offering this beautiful session. Guest Facilitator & DJ - ECHO GISEL WIDMER "Music is medicine. My sets are impromptu selections, and tailored to the emotions surfacing on the dance floor within the community. My path through music has been one of personal growth, community, integration and dancing with the shadow. Within my sets you will get glimpses and doses of Latin funk, throbbing bass, ambient strings, tribal drum, conscious floetry, binaural beats and haunting sounds of ancestors and tribes unknown. Through dance, everyone can discover, unleash, and enhance their individual potential to live a fulfilling and more meaningful life. By engaging our senses and listening to our bodies, we connect to others and shape a consciousness that extends beyond our own. SoundCloud: https://soundcloud.com/ourecho?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Facebook: https://www.facebook.com/echoflowyoga/ Instagram https://www.instagram.com/_ourecho_/ With love, Echo Giesel Widmer Educator/ Trauma Informed Facilitator Creator of Full Circle: The Art of Being Whole Creator of The Path from Trauma to Tantra www.echoflowyoga.com" Cacao Lovingly handmade vegan cacao infused with mantra to activate the spirit of Mama Cacao. Cacao must be ordered in advance directly via Rakhee. Please bring your own cup or mug. Please send £5 to Rakhee Patel Sort Code: 231470 Account Number: 66102715 What to Bring/Wear �Bring some water/tea/snacks �Wear comfy clothes you can move and dance in. If that happens to be pink sparkly hot pants go for it, but pyjamas are also welcome! Wear layers and bring a warm jumper or coat to put on after, it can get windy on the hills. I recommend dancing barefoot on the earth to release, heal & ground your energetics. �Bring a blanket or warm layers to keep warm as the sunsets and a mat if you want something to lie on outside. �Mug for Cacao �Instruments for Jam Children �Are very welcome! Headsets have their own volume control to make it a suitable sound level for each individual. The headsets are one size with an adjustable band. Most parents find the headphones fit there children fine. Weather �Hopefully conditions will be bright & dry! But if it looks damp please bring anoraks or wet weather clothing. We aim to keep going through all weather's, but in the case of extreme weather we will cancel the dance by 12pm on the day and will refund your ticket. Location/Time �Meet at Devil's Dyke Car Park 645pm at the bench opposite the pub. Event begins at 7pm. More info in an email before the event. � Devil's Dyke a public nature area so there will be others around! Let's be happy to share our beautiful individual expressions with anyone passing by! Headsets �This is a 'silent disco' style set up! Please look after the headsets - they cost around £40 each to replace if damaged! Do not place them on the ground . Refunds/Exchanges � Refunds are only available if the organisers have to cancel the event. Please arrange exchanges between yourselves in my community whatsapp group or facebook page. About Ecstatic Dance �Ecstatic Dance is based in the natural understanding that our bodies know how they need and want to move in order to heal, strengthen, release and be nourished. Our ancestors practised rhythmic dancing to drums and chanting for centuries. Ecstatic Dance is based in this ancient practice of tuning in to the free movement desired by your body to shake and awaken your being into higher states of awareness, to release stress and trauma and to reconnect with your inner truth, beauty and enjoyment of life. These nature ecstatic dances are always unique and magical an usually sell out so book early to make sure you have a space! With Love Anna-Lisa