Sweat Your Prayers with Amber Ryan at the Santa Barbara Dance Tribe

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." Gabrielle Roth Join us on for a intentional movement gathering where we will move through the 5 essential rhythms and energies that exist in pulse of life: flowing, staccato, chaos, lyrical and stillness. With presence and intention, we will surrender to the beat of our own drum supported by an exquisite landscape of eclectic music. On this sacred journey we will move to clear out the energies and stories from our past that no longer serve us in the present. We come together in community to put our prayers in motion, moving from the mundane to the sacred, reconnecting to essence, to spirit, to breath. We dance this dance for ourselves, for our loved ones, for our communities, for the planet and beyond. Time: 11am - 1pm Cost: $15 Location: 2285 Las Positas Rd Contact: [email protected]