Swing Dance Injury Prevention Workshop with Adrian Miranda, PT

This workshop aims to equip participants with the knowledge and skills to optimize their physical health and performance in swing dance. By focusing on assessment, communication, muscle activation, stretching, strengthening, and mobility exercises, attendees will learn how to prevent injuries and improve their dance experience. With a comprehensive approach to addressing key areas of the body, participants will leave feeling empowered to dance stronger and safer. Adrian Miranda, PT, is a Physical Therapist and a Swing Dancer. He has been practicing orthopedic physical therapy in NYC for 13 years and has been dancing swing dance for 8 years. He is currently a member of the Big Apple Lindy Hoppers. Pricing:$35 in adv (by 9/4)/ $44(after 9/4)