Tango Technique with Veronica

Tango Technique — Feet, Grounding & Alignement by Veronica Vazquez This class will focus on the foundation of your dance: the feet. We will work in depth on how the foot connects to the floor, developing strength, mobility, and articulation to create a more grounded, precise, beautiful and responsive movement. Through guided exercises we will explore:• Foot strength, flexibility, and articulation• Ankle mobility and joint awareness• Alignment and axis in different positions for both feet Balance and clarity in weight transfers• Control of timing and speed from the base All of this will be integrated into the walk and simple movements—so the work becomes part of your dance. This is a focused, detailed class for those who want to refine the quality of their movement from the ground up. → This session is part of a series. Each class will focus on a different part of the body, working on it in depth, exploring how it influences the whole, and developing awareness for a richer tango vocabulary Please bring comfortable clothing that preferably allows your feet and body to be visible, and if possible, a tennis ball, an elastic band, and a yoga block. Price: £20 Parking: You can park for free on St Stephen Avenue which is about 8 minutes walking distance from the studio.