Temple Dance Project Stockholm

This is an invitation to join Pablo on a guided journey into wellness, body exploration, music and connection. TEMPLE DANCE PROJECT Ecstatic dance flow Meditative musical experience Exploring movement patterns Exploring feelings Breathing and meditation. An invitation to open up to feel more your body through movement and awareness, a conscious exploration. Listen to the music and enjoy a beautiful practice. 👉Door opens - 17:45 👉Journey duration - 18:00-20:00 👉Closing circle 👉Contribution -260SEK 👉Pay Pal https://www.paypal.me/yogabeatsproject 👉Limited to 30 ppl max. PLEASE BE ON TIME!!!!! ••••••••••••••••••••••••••••••••••••••••••••••••• ∆ All descriptions are bellow ∆ This is an opportunity to experience in Stockholm in real present moment this amazing healing therapy by founder and creator Pablo Gascon. Pablo has been touring the world for the past six years sharing his unique therapy based on ecstatic dance, movement, music, connection and meditation, a perfect combination between introversion and extroversion. IMPORTANT: To be respectful with yourself and others in this times when more awareness is needed in order to respect the government guidelines as well as participants boundaries. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< 🌹Pablo Gascon Bio🌹 Founder and creator of Temple Dance Project and Ecstatic Dance Hoi An, Vietnam. A very passionate and happy human being with a huge amount of good energy and high vibrations…!!!! International Yoga teacher with over 10 years experience teaching and more than 15 years practicing worldwide. Pablo has been spending the last 15 years training in all areas of Fitness as well as exploring different modalities and ways to express him self through movement and dance. His life and work brought to places like: Spain, Portugal, India, Australia, New Zealand, Bali, Ibiza, Greece, Sweden, Hungry, Thailand, Nepal and Netherland. He worked at many different gyms, yoga, spa, festivals, retreats sharing his knowledge all over the world and facilitating workshops at festivals like: Boom festival, Ozora, Psy fi, No Mind, Rainbow Serpent, Earth Frequency, Earth Core, Island Elements, Sound and Silence, Rise Up, Agni festival and Bali Spirit festival. He has a natural way of sharing his work and feels very comfortable holding the space for groups with more than 300 students. Studies: Cert 3 & 4 in Fitness. Cert 4 in Business. Diploma in Fitness. Diploma in Remedial Massage. Hawaiian Lomi Lomi Massage III Levels. Ashtanga and Hatha Yoga in India. Pablo studied Old style Hawaiian Lomi Lomi Massage with Dawn Charlton dedicating his heart to it as it is an amazing healing massage. The courses were intensive, rigorous, training requiring extreme fitness and a dedication to the mind, body and spirit. Pablo is a professional dance performer based on how he feel his body connected to the movement of the heart. Pablo🙏🏼 said... " Dancing to me is to feel free and connected to my self to the Love around me. Eventually the dancer become the dance itself" "I love movement and I believe that movement is one of the best medicines of the modern lifestyle" Move, feel, express, breathe.... <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< __Temple Dance Project description_______________________________ ✨A psychotherapy to free yourself from the busy lifestyle and dive into something very special opening yourself to feel more and think less. Dance expression, Connection with other people. A flowing sequence as well as a meditative path way to acceptance, gratitude and surrender. Throughout the session depending on participants levels, the teacher (Pablo) will deliver different exercises like; eyes contact, physical contact and many others fun dynamics to make the energy uplifted and positive. 📀Music brings participants into a state of pure bliss and surrender, the sensations and feelings become much more clear which helps students with a process of letting go of whatever doesn't longer suit them, and calling in the new energies creating a new path full of compassion, kindness and unconditional Love. Breathing is an important part of this practice, focusing on different breathing techniques participants will release from the self conscious mind feeling more confident, able to work with different emotions without identifying with them, instead just observing these emotions kindly and aware of them. It’s important not to identify with these emotions so we can remain focus and balanced mastering ourself. The connection with the music and other participants is essential to feel the union with the lyrics and sound, releasing the sensation of duality or separation between oneself and others, every playlist is carefully created to flow perfectly to help with this process. This medicine is very powerful and has the ability to open people’s Hearts, introversion & extroversion creates the perfect medicine allowing Balance..!!! This practice is drugs and alcohol free experience, the aim is to work with yourself without any external substances, only working with the body, mind and your real presence. <Guidelines to follow in order to practice this therapy: *It is a non verbal experience *Please do not use perfumes or any other types of chemicals during the session as well as sunglasses or anything that block eyes contact. *Please No drugs, alcohol or smoke *No phones. NO REFUNDS ONCE PAID!! Web: templedanceproject.com Fb: Yoga beats Project Insta: pablogasconlife You Tube: Pablo Gascon check videos 👉Click link below for videos: https://www.youtube.com/channel/UCh8M0QQJqeqQXXjA1zWxhKA/videos?viewas=subscriber