Temple Groove - New Moon Beginning

This New Moon, let us gather, set intentions and raise our vibrations with a morning Kundalini Yoga Practice into an Ecstatic Dance and ending with a Soundbath Meditation. Join the movement as we bring our practices together and unify our hearts in Community on this potent lunar alignment! We will be running these bi-weekly events in the beautiful and sacred space known as “Govinda's Toronto” inside the Hare Krishna Temple to create a community of people who want to take their personal practices to the next level, TOGETHER! This is a safe, heart-opening space for lounging, dancing, yoga, stretching, meditating, socializing and authentic connection. *** Please Bring Crystals for the alter, a yoga mat, clothes you feel comfortable moving in and anything you feel called to bring to lay down comfortably for the Soundbath. *** >> What to Expect:: -- 1 Hour Kundalini Yoga Experience with Chris Dub -- 1.5 Hour DJ set by Bill Kubina -- Ayurvedic Elixers Included -- Tibetan & Crystal Singing Bowl Sound Journey with Jesse Buck -- Group Mantra Chanting -- A Community High Vibe Dance Party -- Tasty High-Quality Vedic Foods by Govindas >>>>Schedule :: 8:30 -- door opens 9 – 10 -- Kundalini Yoga 10 – 11:30 -- Ecstatic Dance 11:30 - 12:00 -- Soundbath Meditation 12 :00 - Govindas Opens for Lunch (Stay and enjoy) Exchange: Just the Ecstatic Dance & Soundbath : $20 (10am-12pm) Yoga & Ecstatic Dance : $25 (9am - 12pm) Whole event @ Door : $ 30 -- Chris Dub will be sharing a Kundalini Yoga Experience to clear your energetic channels, relax and calm the body, increase energy flow, expand awareness and open your heart. The Kundalini set will also bring balance to your nervous system and increase our ability to manage stress in our day to day lives. -- Bill Kubina will be offering the Live DJ set! -- Jesse Buck, the Sound healer & Creator of the Chocolate Groove, will be offering the Soundbath Meditation for this event. >>> The Soundbath :: The Soundbath will be a mixture of Tibetan & Crystal Singing bowls which will be played by Jesse Buck to support your process of letting go into the healing power of relaxation. The 432hz Crystal Bowl Sound Healing Journey will including guided meditations and visualizations with many different instruments to inspire a deeper connection to your heart as it blossoms through the Cacao. Experience inner harmony as the Bowls bring harmonious frequency healing to your physical, emotional and energetic bodies. The soft tones of the bowls will allow the thoughts to be melted away and the clarity of our hearts to shine. The bowls are tuned to the Sacred Frequency of 432 hz - “the harmonic intonation of nature to expand your sense of peace and tune you into the knowledge of the universe.” Side effects include :: relaxation, bliss, peace and a nervous system reset More about 432hz healing here :: https://attunedvibrations.com/432hz-healing/