The Meditate Retreat - Costa Rica " A Journey of Transformation"

Over the course of this amazing Retreat, we come together to explore the practice of Mindfulness, in all of its forms. Coming into the present, we put life into perspective, practice acceptance, and live a more intentional life. ​Our mantra is: " What You Practice Grows Stronger", and we will lean into the practice. During this Retreat we will guide you to connect to that place of inner wisdom & peace. You will experience a variety of Meditations, Workshops, and Events; including Nature Walks, Morning Silence Sessions, Sound Healings, Beachfront Meditations, Sunset Meditations, Mindful Eating, Reiki & Drum Circles. Included will be amazing excursions to a Waterfall, Jungle Walks, Sloth Encounters, Ecstatic Dance Session, and so much more. TO learn more visit our retreat webpage at https://www.meditateyou.me/costa-rica-2022.html