About this Event
✨ WOMEN’S MONTH WORKSHOPS ✨
Saturday, March 7th!💜💜💜
We’re coming together to celebrate strength, artistry, and growth through movement. Join us for a full morning of empowerment, technique, and style led by incredible women in our dance community:⤵️
💫 10AM – Dancer Wellness & Goal Setting w/ Diana
Start your day with powerful intention and real self-love. This isn’t just a talk, it’s a dancer-focused reset designed to transform how you move through 2026. We’ll cover Holistic wellness rituals to fuel body + mind, Smart recovery & injury-prevention mindset, Mental tools to thrive under rehearsal grind and performance pressure. Then we lock in clear, tailored goal-setting for your dance journey so you leave centered, fired up, and holding a personalized roadmap to crush your 2026 goals. Your body and future self will thank you.
*Must sign up by March 5th to receive a wellness kit personally designed by Diana*
🩰 11AM – Ballet Technique & Strengthening w/ Kat
Elevate your dance foundation while building the long, lean, powerhouse muscles every dancer dreams of. Kat brings her signature precision and fire to this class, blending pure ballet technique (clean lines and turnouts that feels effortless) with targeted exercises that hit the deep stabilizers, core, glutes, and feet. Expect work that refines your placement, center combinations that challenge your balance and control. This is where technique meets tenacity. You’ll leave taller, stronger, and moving with undeniable grace and control.
🔥 12PM – Bachata Styling Combo w/ Michelle
Unleash your sensual power and command the floor with irresistible flair. This Bachata Styling combo class is all about owning your Bachata styling! Fluid body rolls, sultry hip isolations, elegant arm waves, dramatic head movements, and those show-stopping accents that make partners (and the room) stop and stare. Michelle will break down killer combinations step-by-step, focusing on musicality, timing, clean lines, and that magnetic feminine energy that turns basic steps into pure performance art. Perfect for adding spice to your social dancing, boosting confidence in partnerwork, or just feeling insanely sexy and in control of your movement.
Whether you’re looking to level up your technique, reconnect with your body, or step into your feminine power, this day is for YOU.🥰
$35 PRE-SALE | $40 AT THE DOOR
Reserve in the app https://melomano.com/booking/
OR Venmo @ Diana-Trigo!
🚨Limited Spots so make sure to reserve your spot now!
Let’s train, grow, and celebrate Women’s Month together!💜✨
https://www.facebook.com/events/1911330049476675/
📍 LOCATION:
4255 Ruffin Rd Suite 200
San Diego, CA 92123
#MelomanoEnt #WomensDay #Goals #Ballet #Bachata #SanDiego
Dance Styles
Bachata (100%)
Pricing
PRE-SALE:$35.00
AT THE DOOR:$40.00
Organizer
M
