The Recap, A MOVE Experience

Boulder, it's been a while. A 60 days, 8 countries, 19 cities, 25 workshops across 16 movement disciplines, WHILE. I would Love to share some of what I have learned the last two months with you. See your faces, and M.O.V.E. together! All movement levels and backgrounds welcome, but the workshop will be geared towards those who move on a daily basis and are comfortable in their bodies. Topics covered may include: natural movement, contact improv, BreakFlow, partner games, antifragility, breathing, mobility, networking, strength at length, nature, jumping, momentum, climbing, training on the road, recovery, rest, performance, creativity... Come as you are.