"Touch and Pray" - Somatic Lab for Contact Improvisation

𝑹𝒆𝒈𝒊𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 𝑹𝒆𝒒𝒖𝒊𝒓𝒆𝒅 👉 https://forms.gle/twaruj3QPnUh2Tf39 ✨ ✨ ✨ ✨ ✨ 🫧 Day 1 : Touch 𝐅𝐫𝐨𝐦 𝐫𝐞𝐠𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤 𝐢𝐧𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐢𝐬𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐜𝐨𝐧𝐭𝐚𝐜𝐭. What happens to our movement and dance habits if we rebuild some of the early developmental patterns? This experiential learning program aims to restore body-mind and create a fertile environment for improvisation from within. 🙏 Day 2: Pray Through the 𝐅𝐞𝐥𝐝𝐞𝐧𝐤𝐫𝐚𝐢𝐬 𝐦𝐞𝐭𝐡𝐨𝐝, we will explore movement and connections between the floor and the spine, scapulas, eye and tongue. Once all of our parts find a way to speak with each other in harmony - we will bring it in contact and improvisation. ✨ ✨ ✨ ✨ ✨ 📍Siam Healing Centre, Thong Sala Wed 27. - Thu 28. Feb ⏰18 - 21h 💰 Price for 2 days workshop: 1440 THB One day: 950 THB 💙 Registration form 👉👉 https://forms.gle/twaruj3QPnUh2Tf39 If you are unable to pay the full price, write to me at [email protected] ✨ ✨ ✨ ✨ ✨ About me My name is Nikola. I’m extensively researching and studying movement as self-expression and therapeutic tool. Through the teachings of the Feldenkrais Method, Somatics by Thomas Hanna, Ideokinesis, Body-Mind Centering, Contact Improvisation, Axis Syllabus and other modalities I encounter possibilities to facilitate growth within myself and my surrounding. I’m interested in how somatic and movement practices can improve the quality of our actions and everyday life on all levels. I believe that by improving and changing our alignment, and not just on the physical level, we are capable of changing our relationship toward the whole world and people in it. ✨ ✨ ✨ ✨ ✨ Practical: wear long sleeves/ trousers for safety and comfort, bring spare shirts as it’s sweaty, water to drink and curiosity. CI JAM guidelines: https://shorturl.at/hrtzE Community Agreements: https://shorturl.at/GRTV7 .