Trena's Studio

To celebrate National Dance week, Trena’s Studio will be offering FREE classes throughout the week of April 22-29. Check out the line up below and please share with your friends! **Note** Space is limited, so pre-registration is required. Please comment below as to which class you would like to attend and we will contact you about availability and registration info. If you are registered and are unable to attend please let us know in advance, as someone else may like to take your space in class. FREE class line up: Monday at 6:30pm: Ladies Latin (limited to 12 participants). Open to all levels. Learn rhythms, body movements and footwork to popular Latin dances like Salsa, Bachata and Cha Cha. Tuesday at 6:30pm: Social Dancing - The Next Step (limited to 8 couples). Pre-requisite: basic understanding of Salsa and Bachata structure. Learn fun and easy to remember combos, with focus on improving foundation skills and partner connection. Tuesday at 7:30pm: Intro to Latin Dancing (limited to 12 couples). For complete beginners. Learn basic rhythms, footwork and partnering to popular Latin dances like Salsa, Bachata and Merengue. Wednesday at 11:00am: Mom & Baby Salsa (limited to 12 participants, babies must be over 6 weeks old and in a baby carrier). Introduce your baby to Latin music while mom gets post natal exercise and learns basic steps and rhythms to popular Latin dances like Salsa, Bachata, Cha Cha and Merengue. Saturday at 11:00am: Dancer’s Body - Conditioning (limited to 12 participants, please bring your own mat if you have one, limited availability at the studio). Open to all levels. Gain strength and mobility in all the right places to help improve your dancing. This class is designed for dancers BUT is not just for dancers, it’s also great for those who would like to improve overall strength and mobility. Saturday at 12:30pm: Intro to Pole (limited to 9 participants). For complete beginners. Learn the basics of pole dancing/fitness and get a great workout at the same time.