UNFOLDING

Do you trust yourself to dive into the unknown? Practicing being in the unknown is a powerful tool to open ourselves to intuition, creativity and higher guidance. Even though our minds are many times telling us the opposite, what we often need is to pause to truly see and feel to understand. Pause doesn’t mean to „do nothing“. It simply means to be with what really is. Being in the "not knowing" can be uncomfortable and we tend to escape that moment. When we find the acceptance and rest in the not knowing, we can open ourselves to something much greater. We will drop the mind into our body and use Authentic Movement, Somatics, Contact Dance and work with touch and voice. Join us if you are willing to do some deep transformational work, leave nourished and empowered to be who you truly are. Unfolding experience - Authentic Movement - Contact Improvisation - Contact Beyond Contact - Somatics - Voice Improvisation - Meditation & Sound - Community & Connection What to bring - Water bottle & Snacks - Comfortable clothes - Something to place on the altar - Sweatshirt or something warm for cool down - Your heart, openness and curiosity - Your imperfect self Facts: Saturday 14th January 5 - 8pm at Café Fincan - Neukölln https://maps.app.goo.gl/d4jg6KnDYtUw6k336?g_st=ic Early Bird: 25 EUR (sold out) Regular: 35 EUR Sign up here: https://share.fitogram.pro/yoga---pilates-im-fincan?w=/event/d88c776c-5b7c-4e63-ad74-a7f94c95e3 With Love, Sarah & Lenka