UNITY Ecstatic Dance ~ Courageous Heart

This week ::: DJ SitaRaMa* Sitara weaves a diverse tapestry of Sacred, Elemental, Tribal Grooves, Temple Step, Rhythmic, Soulfull, Ecstatic and Next Level Musical Musings ~ including Mantra & World Beat, Medicine Bass/Music & Organic infused Electronic & so much more by incredible producers! She plays with the inspiration of 5Rythms, as well as, incorporates music representing the energy of the 5 Elements throughout the wave ~ from Earth ~ to Water ~ Fire ~ Air ~ Ether ***** Sitara has been a dancer her whole life. Extensively for the last 23 years. She has spent 12 years in the worldwide network of the Ecstatic Dance scene, including Lake Atitlan Guatemala, Bali Indonesia, Maui HI, New Paltz NY, Portland, Eugene, Ashland, Nevada City CA, Harbin Hotsprings, Santa FE NM, Santa Monica LA, as well as at an abunDance of Transformational Music Festivals & gatherings. With a devotional commitment to embodiment ~ dance & yoga, practice & play ~ to open the body, activate energy channels, channel & release energy in a positive way, to deeply feel the music and to cultivate & express one’s Spirit ! *** Sitara creates a rich & dynamic journey to ignite activation, healing, expansion, juicyness, playfulness, release, rising, transmuting and ultimately transcending into heart opening realms of embodied ecstatic liberation. <3 This weeks Energy / Intention ::: Courageous Heart : Bringing forth the qualities of : Trust ~ Resilience ~ Patience ~ Communication ~ Forgiveness ~ Caring ~ Acceptance ~ Acknowledgement ~ Understanding ~ Connection ~ Sharing ~ Sweetness ~ Tending ~ Truth ~ Honoring ~ Adoration ~ Affection ~ Loving Kindness ~ Synergy ~ Union “Love is a river. Drink from it.” ~rumi Love is the bridge between you and everything <3 Rumi ~ UNITY Ecstatic Dance EVERY TUESDAY ~ 7-9:15pm ~ Jackson Wellsprings CommUnity Room ~ ~ Join the FB Group UNITY Ecstatic Dance Journeys to stay in the WeB of weekly offerings & Guest DJ’s Dance is Ultimate Movement Medicine <3 A practice of Stretching OpeN and Following the Flow of the Body ~ Energy Building & Releasing ~ Igniting the Fire of Spirit through Inspiration, Rhythm & InBodyMeant ~ Connecting Deeper Within and Around in Divine Ecstatic Comm~Union **** <3 Come get LiT in Embodiment and CommUnity!! UNITY is a Free Flow Ecstatic Dance Journey that strives for epicness ! Music that will MoVe YoU ~ Body, Heart, Mind, Soul & SpiriT ! **** Barefoot : ) Minimal/Whisper conversations. Conscious Presence. Please Practice Consent & Respect Boundaries. Come as you Are. InJoY ! 7-7:20 ~ Settle in / Receive Cacao / Drop in / Warm-up 7:20-7:30 ~ Short Opening Circle Intention & Cacao Blessing 7:30-9:15 ~ Ecstatic Dance Journey 9:15-9:30 ~ Closing Circle & Sharing *Children are welcome but please tend to them and be aware of the dangers of : Noise Level & potentially being hit by unaware dancers : Children running through the crowd is discouraged.