SALSA & MAMBO classes & training program by JLDance Stockholm

JL DANCE STOCKHOLM SALSA/MAMBO CLASSES & TRAINING PROGRAM Since 2011, our goal has been to offer a coherent set of classes that works as a complete program in salsa/mambo. We combine partnerwork classes, solo classes, and specialized technique training for Salsa/Mambo—including body movement, armwork, and turn technique—along with conditioning classes that prepare and support your instrument - your body (balance training, flexibility, and more). Our schedule is designed as a structured system of classes, emphasizing dance as both an art form and a discipline, and highlighting the importance of continuity in training. We offer flexible registration options, including several Terminskort options for dancers who want to invest more time in their training and clip card for open classes for maximum flexibility. Spring term starts: January 19 Registration opens: January 2 Registration by e-mail to [email protected] (check your junk e-mail if you don t find response from us) Classes in the Salsa/Mambo program (check separate events for Conditioning program and Tango program) PARTNERWORK CLASSES 1) Mambo / Salsa On2 – Beginners Focus: Basics, timing, and foundational patterns Tuesdays: 19:15–20:15 Teachers: Leo & Jojo 2) Mambo / Salsa On2 – Foundations (Improvers) Focus: Principles, connection, flow, and expanding your social dancing repertoire Mondays: 18:30–19:30 Teachers: Leo & Jojo 3) Mambo / Salsa On2 – “Listen, Feel, Dance” Level: Requires solid technique and experience to work with multiple layers in your dancing. Description: A musicality-focused class, working with one piece of music per class Wednesdays: 17:30–18:30 Teachers: Leo & Jojo SOLO CLASSES: INTRO TO SHINES Mondays: 17:30–18:30 Teacher: Leo SHINES & STYLE , ADVANCED (Mad Dance Palace) Thursdays: 20:00–21:00 Teacher: Leo FUSION Afro-Latin Fusion (Solo) Saturdays: 13:00–14:00 (Mad Dance Palace) A Salsa/Mambo-based solo class with influences from "Afro", Contemporary, Latin Jazz, and more. We work with short choreographies. Teacher: Jojo AFRO LATIN BODY MOVEMENT – Technique & Practice Wednesdays: 18:30–20:00 Suitable for all levels. This class is essential to increase your level in both partnerwork and solo dancing. Increase body awareness, coordination, range of movement and movement vocabulary. This is a continuous practice: for beginners it is more about learning the movements, for pros it is about adding layers, nuances, sensations, quality, and also about maintenance (use it or lose it!) Teacher: Jojo TURNS & SPINS – Technique & Practice Systematic flow of exercises to improve your turns. Salsa/mambo includes a lot of turning: the better you can turn on your own the more pleasant your dancing will be both for you and your partners. Half an hour/week gives great results! Wednesdays: 20:00–20:30 Teacher: Jojo ARMWORK (similar to arm styling) Arm drills for technique, mobility, coordination (without steps) and short fun combinations (with steps) Fridays: 17:30–18:30 Teacher: Jojo SHOW TEAMS / PERFORMANCE PROJECTS JLMambo Team (Couples) JLDancers (Solo) Teamträningar är i huvudsak på söndagkvällar (preliminärt kl 18), planeras tillsammans med teammedlemmarna. OBS! SEE SEPARATE EVENTS FOR THE SCHEDULE FOR CONDITIONING PROGRAM AND TANGO PROGRAM. Conditioning Program: https://fb.me/e/8jEfSJzLI Tango Solo Program: https://fb.me/e/75jTcA3NN STUDIOS Gärdet: Main location (right by the T-bana, just a few minutes from T-Centralen), unless otherwise stated. Mad Dance Palace: Advanced Shines, Fusion, and FloMo classes (close to T-bana Rådhuset) REGISTRATION OPTIONS * Terminskort – several options available (see below) * Regular registration for a class series * Clip card (fixed number of class hours) Hours must be used during the term unless otherwise agreed Please inform us how many hours you have left when attending class *Drop-in TERMINSKORT OPTIONS for salsa/mambo Terminskort Total Access to all classes during the term: Salsa/Mambo, Conditioning and Tango (plus possible extra classes, often toward the end of the term). Terminskort Salsa/Mambo Access to all Salsa/Mambo program classes AND the Conditioning program. CONTACT 📧 [email protected] 🌐 www.JLdance.se Languages: Swedish, English, (Spanish, Finnish)