WELLNESS TANGO Body Conditioning & Tango

“Because Tango is more than just Tango” WELLNESS TANGO ONLINE CLASSES INTEGRATED TRAINING Body conditioning For Tango We are glad to have you join us in our new Tango online project: WELLNESS TANGO. Our approach is based on a well thought program designed for dancers who want to stay active, body condition and sharpen their tango skills during these challenging changing times. Our goal is to develop functional tango training classes in a progressive consistent manner, to achieve better and more tangible results Through focused body training, students will go through body mechanics and human movement oriented towards enhancing Tango skills. Body alignment,posture, core activation, body weight strength, stability and overall mobility. Such training will help improve muscle memory, create all types of isolated and complex movements with greater smoothness and better quality, and push one's dance skills to the next level. BENEFITS - Improved alignment, posture and mobility - Stronger core and greater overall stability - Enhanced balance and movement control - Improved confidence on your individual technique - Enhanced awareness of partner connection - A healthier and safer way of dancing, reduced low back pain and lower risk of injury - More enjoyable pleasant dances - Look and feel great on and off the floor