Yoga and ecstatic dance retreat

Ecstatic Dance and Yoga Retreat 11 - 15th October 2024 Ananda Forest, Spain Are you ready to celebrate life and connect with each other and the Self? Let’s light the flame of the heart and soul. It is time to unite! Ecstatic dance and yoga, the dynamic duo at the heart of our journey towards unity, are calling you, yes you who is reading this right now, to embark on a transformative adventure. Together, inviting to explore the boundless joy of pure, simple, ecstatic being, alongside meditation, sharing circles, soulful melodies, and more. WHAT TO EXPECT -The unexpected -Immerse yourself in the transformative power of ecstatic dance and yoga -Experience boundless joy through meditation, sharing circles, and soulful melodies -Embrace both peaks of ecstasy and depths of introspection with open hearts -Unveil the essence of your true self within a nurturing and secure space -Delve into self-discovery and growth amidst the highest of camping in a beautiful natural setting -Wake up to the symphony of bird songs and the serenity of nature's embrace -Join us on a journey towards authenticity, unity, and connection with the world around us PROGRAM DAY 1 -Arrival day 16: Sharing circle, yin yoga and dance DAY 2-3-4 7h30-8h: Silent Meditation 8h15-9h45: Hatha Yoga 10h: Breakfast 11h: Free time/optional nature excursion 13.30: Lunch 16 - 18.30: Ecstatic Dance 19: Dinner 20-21: Evening meditation/Yoga Nidra or Kirtan DAY 5 7h30-8h: Silent Meditation 8h15-9h45: Hatha Yoga 10h: Breakfast 11-12: Departure PRICES Prices for the full retreat (including 3 organic, vegetarian meals/day, 4 days of course and accommodation): Early Birth discount (valid until August 15, 2024) Camping (own tent): €500 Triple Room, Double Belltent or private tent: €600 Regular price​ Camping (own tent): €550 Triple Room, private tent or Double Belltent: €650 ​ Note: except for the option of camping with your own tent, we provide you with a comfortable bed, all bedding/sheets/blankets, and a towel. We also have all the supplies for you for yoga and meditation. ​Facilitators: BENCHI: Ecstatic Dance DJ - Masseuse - Holistic Health coach and therapist Floris and Paulina: Yoga and meditation teachers, founders of Ananda Forest May the sacred tremor of the heart awaken our body and soul! With love and see you on the other side:)!