Yoga for beginners in Gamlestan

🧘‍♀️ Yoga for Beginners In this course, we’ll work with 🌬️ breathing, 🧍‍♀️ body awareness, 🤸‍♀️ range of movement & flexibility, ⚖️ balance, 💪 strength, and 🌸 relaxation. We’ll ask questions, explore movement with mindfulness, connect with lovely new people 🤗, and maybe even fall a little bit in love with yoga 💖. This course is perfect for you if you’ve never tried yoga before, or if you have some experience and want to deepen and strengthen your practice. 🕉️ The course consists of 10 classes. 💫 Welcome to join our little group! The classes are led by Anna, an experienced yoga and tango teacher in Gothenburg, with a certified pedagogical background and a passion for movement and connection. 📍 Our Location A beautiful space, just a breath away from the city center, and 🚗 plenty of available parking right outside the door! 🗓️ When Mondays: 10 weeks starting 02.02 🕖 19:10 – 20:10 📌 Where Dance Vida Dance School (formerly Ballet Akademien) 📍 Gamlestadsvägen 14, 415 02 Göteborg