Yoga movement exploration + ecstatic dance

We are excited to invite you to this magical place. Where we will focus on soothing our body, mind and soul. Combining yoga, movement, breath work, meditation, dance improvisation and ecstatic dance. This weekend we will explore how movement can bring us more joy and help us to be more mobile and feel better. In this workshop we will lead you from a juicy morning yoga flow to an open movement exploration. The aim is to create a playful atmosphere to try out together and enjoy the possibilities of our bodies. We will be moved by external impulses like music and touch, as well as by layers of our internal world like our breath and our imagination. We experience following and leading, finding ways to cooperate and take responsibility. We will work with different tools of awareness practice and improvisation. Throughout the day we will move together, have delicious vegan food and end our journey with a joyful Ecstatic dance on Saturday, and a closing circle on Sunday. When? Friday: 04.08 17.30 Saturday 05.08. 8.00-23.00 Sonntag 06.08. 8.00-18.00 Where? Campingplatz Schliersee : Westerbergstraße 27, 83727 Schliersee, Germany Price: 150-200€ + food and accommodation Info&registration: Please note that the spaces are limited, to secure your spot please write to [email protected] and pay 50 euro reservation fee to: Pawel Konior, PL12 1140 2004 0000 3212 0241 7772 “ YME” In your email write your food and accommodation option. Accommodation: Tent 10€/ night Your camper 20€/night If you have any questions about accommodation or food please write to: [email protected] 🍲 Food At the camping site there is an amazing vegan restaurant cooking with ecological ingredients, so you can buy dishes from the restaurant or you can buy breakfast and lunch made for us:). Organic juice and porridge + main dish Timetable: Friday: 17.30h arriving and registration 18.30h having food together 20h opening circle + fire and singing , if you feel like it please bring your instrument and let’s create this moment together Saturday: 8-9h Morning practice 9-10h breakfast 10:30-13h class 13-15h lunchbreak 15-17h class 18:30h dinner 20h extatic dance Sunday: Same day structure as saturday closing circle 17.30h Teachers and facilitators: Sarah Solea is a facilitator and teacher, but foremost a student and practitioner herself. She currently studies at TIP school for dance, improvisation and performance. She holds a bachelor’s degree in sports science and is also a certified yoga teacher and personal trainer. She is co-founder of Wellenfest, which is a platform creating movement art festivals since 2020. Her broad interest brought her to exploring different disciplines and methods. Therefore her sports background strongly influenced her approaches. Sarah teaches mainly dance improvisation and yoga, but also fusions these practices with movement games, contact improvisation, and different somatic and internal practices. In her classes and workshops her priority is to create a safe space for people to explore and get to know their body, as well as to find joy in their own movement. An atmosphere for learning is created, encouraging to look deeper into the different layers a practice can offer. In her teaching she values the integration of both parts, the yin and the yang, the co-existence of activation and relaxation. Sarah started movement related work and giving classes in 2017. https://instagram.com/sarahmaria.solea?igshid=OGQ5ZDc2ODk2ZA== Paweł Konior – performer, mover, teacher and student. After graduating Academy of Physical Education and Salzburg Experimental Academy of Dance, Paweł has been working in the fields of performing arts in Holland, Belgium, Poland as a dancer and performer for several years. His sport background had a big impact on his way of moving and teaching where improvisation is intertwined with technique and precision. Paweł has a specific and organic way of working, with a lot of playfulness, spontaneity, creating environment for people to learn and adapt to constantly changing situations, which allows them to nourish their true potential. “ We are never in balance...searching for harmony and balance is a constant process. https://www.instagram.com/reel/CnxgauWIJPM/?igshid=MzRlODBiNWFlZA== Marcus Busslehner Markus is a certified Breathguide and a MC/ conscious DJ. His tool to peace within: nature, dancing and breathwork. For years he traveled the World to find the meaning of life. After a financial breakdown he came in touch with Breathwork and the Wim Hof Methode for the first time - the start of his inner journey. Nowadays Markus guides people from their head back into the heart. His skills as a percussionist are part of his work. https://soundcloud.com/terra_breathwork