Yoga Trance Dance

Let's Dance! Treat yourself to a fun ritual experience of meditation, yoga, & ecstatic dance + EPIC music, with Ariana Bates. It’s Friday, let’s dance, play, connect & create! Treat yourself to a fun flow of meditation, yoga, & ecstatic dance with EPIC music. We start slow on the earth in movement meditation and yoga, and build into the dance organically. Yoga Trance Dance®️Includes: Movement meditation, prana flow yoga, exploration and creativity, kriyas, ecstatic dance, an epic soundscape of world music connected to the movement that builds to the peak of drums and ecstatic dance. Plus it is a channel for JOY and community connection. Inclusive event, all are welcome. Yoga Trance Dance® created by Shiva Rea, is a contemporary exploration of the spirit of dance within yoga. Beginning with prana vinyasa yoga, the practice flows into an exploration of free-form, breath-driven movement to liberate one’s creative life force and cultivate Learn more about your guide, Ariana Bates below or Instagram at @arianabatesdance and arianabates.com * Event will be on the beach in the sand, just south of Driftwood Ave. and the lifeguard tower. * Please bring a blanket, sheet, something to stretch out on at the beginning * There is nearby street parking. Or you can pay to park in the lot at the Venice Pier- park on south side. Locals may want to bike, scooter or walk About your guide... Ariana Bates, M.A. Ariana shares Yoga Trance Dance® at Yoga Teacher Trainings and at Festivals, like the Oregon Eclipse Fest, Sedona Yoga Festival, Desert Daze, San Fran Green Fest, Mantra Mela, Love Long Beach Fest and more! A California native with a global vision, Ariana is a teacher at Peace Inside Live, Conscious City Guide, Ecstatic Dance LA, Bhakti Yoga Shala, Electric Lodge and at Yogalution. You can also join Ariana for Yoga Trance Dance Teacher Training in London and California. In 2012, Ariana co-created Free Yoga On The Beach in Long Beach. Education includes: MA in Counseling, 500 RYT, Shiva Rea Samudra Global Yoga School and Cloud 9 Yoga. Ariana is living life full on through service, adventure, community, and movement. Connect more at IG @arianabatesdance and arianabates.com