Yogalates for Dancers with Monika

🧘‍♀️ Yogalates for Dancers with Monika A hybrid fitness class combining Pilates core strength with yoga flexibility and mindfulness — designed especially for dancers. Monika’s approach is rooted in a deep passion for holistic wellness, mindful movement, and the study of Argentine Tango. Her mission is to create a welcoming, supportive space where individuals of all levels can reconnect with themselves through balance, healing, and community. All levels are welcome! 📧 RSVP: To reserve your spot, please email [email protected]