Yoga&Mindfulness based movement research

Over time my yoga practice has taken me to contemporary dance, dervish dance and deeper practice and research in mindfulness. I struggle to call it yoga any more, because I feel like working with the body is a constant unlearning and relearning experience. So I try to also hold space for you to unlearn what you know about yoga and indulge into the realms of body together. In a 60 minutes session, we move, explore, breathe, sound and meditate. I work with a close group of 4-5 people, so save your spot! mondays 8 - 9 p.m. montags 20 - 21 Uhr Price: Monthly 50 € (4 sessions) For more details please visit my website: http://bihteryoga.com For your questions please write me: [email protected]