Zana Prana - SF Ecstatic Dance - Sunday Morning

Sunday Dec. 24 DJ: Zana Prana Contact Improv: René Alvarez Meditation: Britt Fohrman ----- Arrive when you wish: 9:45am - Doors Open 10:00am - Contact Improv Class 10:50am - Opening Circle 11:00am - Ecstatic Dance 1:00pm - Sound Bath / Closing Meditation 1:11pm - Good Day Everyone! Tickets available at the Door Drop-In: $25 (Cash / Card / Venmo) Circle Dance Passes: $20 each (sold in packs of 5 for $100) Volunteer Opportunity: Show up at 9am sharp! for Opening or ask at the door for Closing Opportunities. @ Sacred Heart Church (of 8 Wheels) 554 Fillmore St., SF, CA Street Parking ---- Dec 24 DJ: Zana Prana Contact Improv: Rene Alvarez Meditation: Britt Fohrman DJ: Zana Prana :: A free-spirited, globe-trotting DJ, Multi-Instrumentalist, Singer & Musical Alchemist hailing from New Zealand. Fueled by a fervent desire to unlock realms of liberation, she orchestrates musical odysseys that brim with diverse influences, fostering a profound sense of culture, connection, and transformation. Zana traverses the globe, crafting transcendent soundscapes for Psychedelic sojourns, Ecstatic Dances, Breathwork expeditions, and immersive Sound Experiences. Zana's Soundcloud: https://soundcloud.com/zanaprana?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Contact Improv: René Alvarez (Oakland, CA) is a Contact Improvisation (CI) fanatic since 2000, has studied with many first generation CI teachers and is also influenced by Axis Syllabus, Flow Arts, Parkour and Motivity Aerial Dance. René teaches/curates weekly CI classes in Berkeley. They have over 24 years of participation at Burning Man, teaching/curating classes for Camp Contact. René is an organizer for the West Coast CI Jam (wcciJAM), and the founder of CalCITE and InterKinected LLC whose mission is to investigate and promote Contact Improvisation, through organization and sponsorship of classes, jams, festivals, intensives, laboratories, films, media and showings. Meditation: Britt Fohrman Britt is a wildly non-conformist, creative free spirit, who is devoted to the Healing Arts of Yoga, Prenatal Massage, and Hypno Birthing. The influences of her yoga teaching are also diverse, with roots in the Iyengar tradition and Vipassana (Buddhist Insight) Meditation and branches out into Laughter Yoga, Viniyoga and Pilates. Her teaching style is accessible, mellow and playful, placing a strong emphasis on alignment, sequencing, breath and inner awareness; her approach is imbued with warmth, pragmatism and the humility that has come with personal challenges and life experience. https://brittfohrman.com/ ---- All are Welcome, Without Restrictions or Limitations. We only ask that you refrain from: 1. Talking on the Dancefloor 2. Using your Phone 3. Wearing Shoes or Scents 4. Using Substances (Be Yourself!) Thank You for Respecting the Space so that everyone may Move, Celebrate, Heal, & Pray in their own unique way... Together. Drop-In: $25 (Cash / Card / Venmo) Circle Dance Passes: $20 each (sold in packs of 5 for $100) Available at the Door. @ Sacred Heart Church (of 8 Wheels) 554 Fillmore St., SF, CA ----