Zumba Dance & Tone Latin Workout for Women Sunday Energy Experience

Latin vibes, Zumba dance and toning workout for women. Sweat, strengthen your body and connect with an amazing community in Amsterdam. Zumba Dance & Tone is a powerful Sunday workout designed for women who want to dance with Latin flavor, sweat, feel strong and enjoy the spicy energy of movement. Join us in Amsterdam for a high energy Zumba experience where Latin rhythms like salsa, bachata and merengue meet toning exercises using resistance bands and dumbbells. Dance, sweat and strengthen your body while activating the core and pelvic floor in a joyful and empowering way. This experience is perfect for women who want to move, have fun and connect with an inspiring community. WHAT TO EXPECT High energy Zumba dance workout Latin rhythms including salsa, bachata and merengue Toning exercises with resistance bands and dumbbells Core activation and pelvic floor awareness A joyful and empowering community atmosphere EVENT SCHEDULE 14:45 Check in and welcome Drink 15:00 – 16:00 Dance & Tone with Agustina Toning exercises using resistance bands and dumbbells focusing on legs, glutes, core and posture. 16:00 – 17:00 Zumba Latin Dance Experience with Yosery A powerful Zumba dance session with Latin music, energy, sensuality and joyful movement. 17:00 Closing moment and group photo. WHAT TO BRING WITH YOU Water bottle Towel Comfortable sneakers for dance fitness All equipment such as resistance bands and dumbbells will be provided. OUTFIT Black and lilac Wear comfortable workout clothes that allow you to move freely and enjoy the Latin dance energy. LOCATION : Q-Factory , Atlantisplein 1, 1093 NE, Amsterdam Studio: XL Dance Studio -1.09 (take the stairs next to the hotel reception down to the basement) Google Maps https://maps.app.goo.gl/NoUv4CPnx9jXw8k48 TICKETS Early Bird Ticket 39 EUR Regular Ticket 45 EUR Maximum capacity 27 participants Limited spots available.