Belly Dancing with Sophie

Belly Dancing October Block Discover the Joy of Belly Dance! Are you ready to embrace your body, boost your confidence, and have fun? My belly dance classes are designed for people of all ages, shapes, and backgrounds. Beyond learning beautiful rhythms and movements, this class is a space to celebrate yourself, build strength, and feel truly amazing in your own skin. No dance experience is required, just bring your energy and get ready to leave feeling empowered, uplifted, and connected. Come shimmy with us and discover how incredible you are! This will run as a three-week block on: Thursday 8th, 15th and 22nd September Time: 7–8pm Location: Ardour Academy, 29 Windsor Place, Cardiff, CF10 3BZ Cost: £10 per session Wear something comfortable. Most people dance barefoot, but you’re welcome to wear socks or comfortable shoes. What matters is that you feel happy and at ease. Book here: https://ardouracademy.com/c/belly/ 🩵💜🩷💛 Bloc Dawns Bol Hydref Darganfyddwch lawenydd dawns bol! Ydych chi’n barod i gofleidio eich corff, hybu eich hyder, a chael hwyl? Mae fy nosbarthiadau dawns bol wedi’u cynllunio ar gyfer pobl o bob oed, siâp a chefndir. Y tu hwnt i ddysgu rhythmiau a symudiadau hardd, mae’r dosbarth hwn yn ofod i ddathlu eich hun, adeiladu cryfder, a theimlo’n wirioneddol wych yn eich croen eich hun. Nid oes angen profiad dawnsio, dewch â’ch egni a byddwch yn barod i adael yn teimlo’n rymus, yn galonogol ac yn gysylltiedig. Dewch i shimmy gyda ni a darganfod pa mor anhygoel ydych chi! Bydd hyn yn rhedeg dros floc o dair wythnos ar: Nos Iau 8, 15 a 22 Medi Amser: 7–8pm Lleoliad: Ardour Academy, 29 Windsor Place, Caerdydd, CF10 3BZ Cost: £10 y sesiwn Gwisgwch rywbeth cyfforddus. Mae’r rhan fwyaf o bobl yn dawnsio’n droednoeth, ond mae croeso i sanau neu esgidiau cyfforddus. Yr hyn sy’n bwysig yw eich bod yn teimlo’n hapus ac yn gyfforddus. Archebwch yma: https://ardouracademy.com/c/belly/