Salsa with Stephanie- Latin dance for ages 65+

You're never too old to dance. Salsa with Stephanie is a relaxed, joyful dance class made for people 65 and up who want to move, laugh, and feel the rhythm together! No experience or partner required. We switch partners in class, meet new people! Each class is built around the basic steps of salsa, with a little cha cha and merengue mixed in. We go at an easy pace, break everything down step by step, and adapt every move so it works for your body. Studies have shown that seniors who move their bodies in fun and joy regularly, as well as engaging with their community, enhances the quality of life. Humans are hard wired for connection and happiness and there is no better connection than dancing! Please join Stephanie every Tuesday at 11am for a fun & energizing salsa dance class together! Address: Sky on 3rd 111 3rd St Santa Rosa, CA 95401